"Jolyn changed my life. After three months of working with her, my weight dropped 15 pounds, my blood sugar improved from high prediabetes to low, and my blood pressure returned to normal. I added over an hour of sleep a night and felt better overall. Her eating suggestions and menus were a huge help, and her supportive, fun approach made the process enjoyable. Her knowledge of the body’s response to diet and exercise taught me a lot. Six months later, I haven’t regained the weight. She's a miracle worker." D.A.
"I have worked with Jo for the last year and have appreciated her level of commitment to her clients, her ability to individualize support, and her commitment to provide practical, research based recommendations that have supported me on my journey! I highly recommend her!" C.I.
I am so thankful for Jo's incredible blood sugar presentation for our group of 50. I really appreciated her patience, professionalism, and compassion that she showed throughout the presentation. Even when some members were resistant to the information, Jolyn stayed calm, respectful, and focused on making sure everyone felt supported and informed. Her ability to navigate those moments with kindness, particularly in a group setting was appreciated. She did a fantastic job sharing her knowledge and creating a positive, accessible learning experience for the group. There were some amazing questions from our members who were clearly invested in the learning opportunity she provided. We look forward to working with her in the future! B.W. (Associate Social Worker)
"The more I learn, the more motivated I am. Jo is the best guider/motivator and helps categorize all areas of your life!" J.B.
“After working with Jo my whole lifestyle shifted for the better. I was able create new habits and a change of mindset through my experience. I feel like the best version of myself and am the healthiest I have ever been! I am educated and care about how I treat my body now. All thanks to my work with Jo!" M.B.
